Lara Wahl has practiced various styles of yoga since 1999 and she earned her certification at the Sivananda Forest Academy in Kerela, India.  She also studied Ashtanga Yoga in Mysore, India- the birthplace of Ashtanga yoga; and Vinyasa yoga in  Cambridge, MA at the Baron Baptiste Yoga center there.

Lara loves how the Sivananda Yoga centers and ashrams around the world integrate the different aspects of yoga into daily life.  Karma Yoga, Bhakti Yoga, Raja Yoga, and Jana Yoga are all practiced equally.  Also the aspects of:  proper diet, proper breathing, meditation, proper excercise- or asana, and proper relaxation, are all practiced.

Lara has taught at Roslindale Yoga in Roslindale, MA; Lavinia Borcau Spa in Brookline, MA; Beacon Hill Athletic Clubs in Brookline, MA; as well as various Health Clubs and Fitness centers in the Metro West area.

She lives in Upton, MA with her husband and 2 daughters.  Lara is very excited to be a new part of the State of Grace Yoga family where she knows she will continue to grow on her path as a yogini and teacher!